Tips to Prevent Cavities

This section is dedicated to the latest information on oral health topics, culled from authoritative sources such as the American Dental Association.

Click here for the latest news from the American Dental Association.


Heart Disease

Poor dental hygiene can cause a host of problems outside your mouth-including your heart. Medical research has uncovered a definitive link between heart disease and certain kinds of oral infections such as periodontal disease. Some have even suggested that gum disease may be as dangerous as or more dangerous than other factors such as tobacco use. A condition called chronic periodontitis, or persistent gum disease, has been linked to cardiovascular problems by medical researchers.

In short, infections and harmful bacteria in your mouth can spread through the bloodstream to your liver, which produces harmful proteins that can lead to systemic cardiac problems. That's why it is critical to practice good oral hygiene to keep infections at bay-this includes a daily regimen of brushing, flossing and rinsing.


Antibiotic Prophylaxis

In some cases, patients with compromised immune systems or who fear an infection from a dental procedure may take antibiotics before visiting the dentist.

It is possible for bacteria from your mouth to enter your bloodstream during a dental procedure in which tissues are cut or bleeding occurs. A healthy immune system will normally fight such bacteria before they result in an infection. However, certain cardiovascular conditions in patients with weakened hearts could be at risk for an infection or heart muscle inflammation (bacterial endocarditis) resulting from a dental procedure.

Patients with heart conditions (including weakened heart valves) are strongly advised to inform our office before undergoing any dental procedure. The proper antibiotic will prevent any unnecessary complications.


Dentistry Health Care That Works: Tobacco

The American Dental Association has long been a leader in the battle against tobacco-related disease, working to educate the public about the dangers inherent in tobacco use and encouraging dentists to help their patients break the cycle of addiction. The Association has continually strengthened and updated its tobacco policies as new scientific information has become available.

Smoking and Implants

Recent studies have shown that there is a direct link between oral tissue and bones loss and smoking. Tooth loss and edentulism are more common in smokers than in non-smokers. In addition, people who smoke are more likely to develop severe periodontal disease.

The formation of deep mucosal pockets with inflammation of the peri-implant mucosa around dental implants is called peri-implantitis. Smokers treated with dental implants have a greater risk of developing peri-implantitis. This condition can lead to increased resorption of peri-implant bone. If left untreated, peri-implantitis can lead to implant failure. In a recent international study, smokers showed a higher score in bleeding index with greater peri-implant pocket depth and radiographically discernible bone resorption around the implant, particularly in the maxilla.

Many studies have shown that smoking can lead to higher rates of dental implant failure. In general, smoking cessation usually leads to improved periodontal health and a patient’s chance for successful implant acceptance.


External Links

Cavities are little holes in teeth that can eventually cause big problems. They form when tooth-eroding acid attacks a tooth's protective outer covering (enamel). This acid mainly comes from two sources: your diet, and certain oral bacteria that thrive in the absence of effective oral hygiene. If cavities are not treated promptly, decay-causing bacteria can get further into the tooth, leading eventually to root-canal problems and even tooth loss. The good news is that cavities are completely preventable — meaning it is truly possible to keep all of your natural teeth for life! Here are our top three tips to keep decay away:

Brush & Floss Every Day

How to Brush Your Teeth

Cavity prevention starts with a good oral hygiene routine. This will remove dental plaque — a sticky film that harbors food particles and harmful bacteria. Flossing is particularly important because a toothbrush can't reach in between the teeth the way floss can. Make sure to floss both sides of every tooth, including the back molars, at least once each day. Brush your teeth at least twice each day, using a toothpaste that contains fluoride — a mineral that can become part of your tooth enamel and actually repair tiny cavities that are starting to form.

Pay Attention to Your Diet

Certain foods and beverages are no friends to your teeth, and soda tops the list. Soda, sports drinks, and so-called “energy drinks” are all acidic — even the sugar-free varieties. The acids they contain attack tooth enamel and make your teeth more prone to decay. Fruit juices can also be very acidic. Drinking water is much better for your dental health, not only because it has a completely neutral pH (is non-acidic), but also because it helps replenish your saliva — which has natural cavity-fighting properties. Sugary and starchy foods (cookies, candy, donuts, and chips) are also a problem — especially when they are not promptly cleaned from your mouth. They nourish the oral bacteria that cause cavities and raise the acidity level in your mouth.

See Your Dentist Regularly

Routine professional cleanings and exams are a great way to maintain excellent oral health. Your dental hygienist can clean areas of your mouth that you can't reach with your toothbrush or even with floss. We can check for early signs of tooth decay and take prompt action. What's more, we can recommend specific preventive treatments if you are particularly prone to cavities. These include in-office fluoride treatments and dental sealants, both of which are quick, easy and effective procedures. Special mouthrinses might also be recommended. Working together, we can make sure your oral hygiene routine is all it should be and that decay is kept at bay.

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